Tunteeya Yamaoka
"I believe everything is transient, nothing lasts forever, including the difficult experiences we have in life. Sometimes what we need to do is to let go of control, trust the human experience and take the plunge. When we are willing to feel the discomfort and let go of every things else that's when we are most capable to grow"
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Availabilities
​In person (Melbourne): Wednesday and Thursday 11:00 am to 7:00 pm
Telehealth: Monday-Thursday 11:00 am to 7:00 pm, Friday 11:00 am to 3:30 pm
Languages Spoken:​
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English
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Japanese (basic conversational level)
Psychologist | Supervisor | Director
In my professional experience, I've worked with young adults, adults, and couples struggling with a wide variety of issues, including anxiety, perfectionism, trauma, Obsessive-Compulsive Disorder (OCD), Attention Deficit Hyperactive Disorder (ADHD) and relationship problems through transitional periods of their lives. I believe therapy is a space for self-reflection, identity exploration, understanding patterns, and changing them to improve your life.
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In therapy, I am warm and assertive. I will provide a space for you to express yourself freely without judgment. I aim to support you in figuring out how to live more in alignment with your Ikigai, which means your "reason for being" or "purpose." Through tailored interventions, guidance, and practical strategies, therapy will be a place for you to redefine yourself and your relationships.
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Along with my work in private practice, I supervise at the College of Professional Psychologists. I also volunteer with Creative Mornings and have helped with organising TEDx events.
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Outside of my job as a therapist, I am also passionate about art, creativity, and physical health; I challenge myself through long-distance running and attend drawing classes to improve my observation skills.
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​I am proud to say that my Ikigai is my work as a psychologist, and I am grateful to feel fulfilled by meeting wonderful people ready to make changes in their lives.
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Areas of Interest:
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Perfectionism
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Generalised Anxiety and Social Anxiety
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Obsessive-Compulsive Disorder (OCD)
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Attention Deficit Hyperactive Disorder (ADHD)
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Cross-Cultural Psychology
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Trauma/Identity
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Careers Coaching
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Life Transitions
Qualifications:
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Master of Professional Psychology
Macquarie University
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Postgraduate Diploma of Psychology​
Bond University
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Graduate Diploma of Psychology
Queensland University of Technology
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Bachelor of Arts Extended Major (Psychology) Minor (Japanese)​
The University of Queensland
​Therapies I practice:
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Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
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Trauma-Focused Therapy
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behaviour Therapy (DBT)
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Cognitive Behaviour Therapy (CBT)
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Couples Therapy
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Psychodynamic Psychotherapy
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